David Choi, CEO of Biohack the world, talks to us about what biohack entails--experimenting with the intricacies of physiology through natural methods.
Sleep is an important time when we restore the mind and body, making it vital for our health. In South Korea, nap competitions are organized to promote awareness of sleep deprivation and its effects on health.
Janet Wang along with two friends Melody Cheng and Helen Wu, set out to create a platform to share their experiences of being young Asian women in America that is not often represented.
Dr. Debbie Kung not only changed her approach to health but made a drastic career switch to become an acupuncturist after experiencing the benefits of traditional medicine in her own life.
When traveling to South Korea, most travelers usually stay in the capital, Seoul, the ninth largest urban city in the world. But if you like to venture outside of major cities, you will discover hidden gems of local food, culture, and nature. As I spent time in the city of Paju, known for its scenic landscape in films and home to many book publishers, I appreciated why it is considered the City of Peace.